Helping individuals and families
align their actions with their values
1.
Individual
Therapy
Sometimes you need that professional sounding board to help you navigate life's struggles.
2.
Child & Adolescent
Therapy
Kids and teens need a therapist who adapts to their way of relating in order to help them manage this modern world.
3.
Couple & Family Therapy
Couples and families can get back in alignment with each other with attuned communication support.
4.
Therapy Supervision & Training
An experienced supervisor or engaging trainer can help get your systemic therapy work to the next level.
My Approach
I love to approach therapy with an authentic use of self, which includes humor and a willingness to use self-disclosure. I approach my clients with the mindset that we are equal partners (yes, I struggle too!) and I offer strategies to my clients that I have personally tried.
To best meet the unique needs of my clients I rely on a variety of models including cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, and emotionally focused therapy.
About Liann
As a couples and family therapist Liann approaches all therapy work with family connections in mind. Having trained as a yoga teacher and massage therapist she encourages mind-body awareness in her clients. Yet, her research background means she also utilizes research backed modalities.