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Aligned Family Therapy Logo
Come home to yourself. Find your way to each other.
Individual
Therapy

1.

Sometimes you need a professional sounding board to help you navigate life's struggles.

Couples
Therapy

Couples can reconnect and find alignment through attuned communication and support.

 Family
Therapy

Children, teens, and parents can build stronger connections and navigate today’s world with confidence.

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Therapist  Supervision 

An experienced supervisor or trainer can take your systemic therapy work to the next level.

Therapy Sessions
Our Approach

You want therapy that feels deeply human and clinically grounded. A space where you can show up as you are and begin to make sense of yourself, your experiences, and your relationships. Therapy where

you never have to pretend to have it all together.

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Whether you're seeking a deeper understanding of yourself or to feel closer to someone you love, we tailor therapy to your unique needs, integrating evidence-based approaches such as:

 

- Internal Family Systems (IFS)

- Eye Movement Desensitization and Reprocessing (EMDR)

- Acceptance and Commitment Therapy (ACT)

- Emotionally Focused Therapy (EFT)

 

...to help you heal, grow, and create meaningful change that feels true to who you are.

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Canyon Rock Formation
Reconnect. 

Heal.


Align.

Start With a Conversation

Finding the right therapist starts with the right connection. Schedule a complimentary 15 - 20 minute Meet & Greet consultation to see if we're a good fit.

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Location
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7105 Sycamore Ave

Takoma Park, MD 20912​​

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info@alignedfamilytherapy.com

Tel: 202-681-7816

Schedule
 

Mon & Fri: Teletherapy Only

Tues - Thurs: In Person or Teletherapy

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